The content provided on Fithaat.com, including our 50+ Healthy Recipes E-Book, is for informational and educational purposes only. We are not licensed medical professionals, dietitians, or nutritionists. The recipes, tips, and guidance shared are based on general health principles and personal experience.
Before making any significant changes to your diet, lifestyle, or exercise routine, we recommend consulting with a qualified healthcare provider, especially if you have any underlying medical conditions or dietary restrictions.
Fithaat does not guarantee specific results and is not responsible for any adverse effects or consequences resulting from the use of the information on this site or in our eBook.
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